Equilibrium & Dance of Life

Resuming Yoga Teaching this week….

That’s it. The peaceful time is over and the fast pace of Life is resuming, as I step again in my beloved Geneva trying to balance all aspects with all the limbs I have. From a rather intense professional life, yoga teaching & attempts to have a social life, I have found, at times, quite hard to find balance and equilibrium. ✨
I am forever thankful to the yoga teachings, in all the (8) limbs, which are the source of ultimate Grace & stability for me. ✨
The practice of Yoga and especially my @embodiedflow or @embodied_yinpractices have helped me over the years soften into the pressure, resisting it less, so that the joy of Living is remembered. ✨
As I remind myself to use all parts of myself to walk (and dance acrobatically sometimes) through Life, I, today, remember that old movie Zorba the Greek. Zorba (a « simple » fisherman) reminds us how important it is to dance, sing, play music (and anything we like) when we feel like it. He ravishes every minute of his life as there is so much to enjoy. The end of the movie, we see Zorba dancing on the beach, laughing so loud, embodying truly what Life is surely about. ✨
In the yoga teachings of the week at @alive_geneva (Tuesday at 18:00 & 19:15) and @yogaflamestudio (19:45 on Wednesday but also on Sunday afternoon for a special yin and Nidra class, at 17:00-19:00), we will explore those concepts, the idea of using all aspects, all our limbs to feel Life so greatly. ✨
Geneva sweets, see you soon & around. Mwah! 😘💛

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Life is the dancer and you are the dance

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Make a Wish, Happy New Year 2020