Movement, Yoga and Sound. A week end of explorations. ❤️

We have poured our hearts into creating this edition which will, for the very first time, mix yoga, somatic movement, live music & healing sound, and the 5-Rhythms movement practice.

This week end is all about meeting yourself in a way that is authentic to you. I know, this “authentic” word has become a bit of a buzz word lately, but really this is what we want to facilitate at this stage of our practices and teaching: to drop techniques in order to get closer to natural self and natural flow.

What this week end is not, just to be clear: this is not about correction (of your poses though of course there will be lots of suggestions for you to find the right poses which work for YOU). The intention of these practices will be about connection with yourself and your own movement. This week end is not about learning new yoga poses (though of course there will be creative yoga asanas like i always teach) as the intention is truly to offer a space of immense self enquiry.

Self enquiry practices work so well in retreat formats because we have space and time! That is how i learned them too. It can be difficult to feel their power in your regular one hour class but you will over a week end. I promise!

Now the price? The price is linked to the fact that we are two teachers holding you. If you do have payment challenges, please do reach out. The price needs to be fair and works for everyone.

Our third actor in this “dance” will be @cocoscuisineleman who will cook exquisite vegan food. She is the sweetest!

We can all function in French and English in case you hesitate because of the language.

When again? It will be 20-22 October 2023 at the luxurious Chalet Ganesha, 90mn drive from Geneva.

Mwah d’amour ❤️🌺