There is a prayer we call Trust.
There is a prayer we call Faith.
There is a prayer we call Love.
There is a prayer we call....
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These days, as we navigate into the waves of uncertainty and discomfort, I often find myself into a space of prayer. And I wonder: What is a prayer after all?
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A «Prayer is a surge of the heart, it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy. »... I have to love this definition from a far away family cousin, St. Therese of Lisieux, whom I admire so greatly.
A surge of heart, that’s what feels about right.
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There are, these days moments of strange despair, sadness, and there can also be moments when joy and happiness find their way in, even for a short time, and every day, every hour sound like a new journey of its own.
How fragile and impermanent we are all...How our e-motions need some kind of « motion » to be continuously transmuted. It is a process which seems to never find its peace or resolution...a process continuously in (e)-motion...
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My heart longs for peace, for healing, for knowing a bit more, for seeing some of my loved ones so far away, for this drama & so many other dramas to find a pause, for a world where we could embrace each other, literally embrace each other, support each other in our very unique journey on Earth...
I long, I long, deeply from my heart for so many people and for so many things...and I suppose this is what we call praying.
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May all the surges of our collective Hearts form the most powerful & graceful Prayer, an universal one for all beings & for each one of us.
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Wednesday, this is Full Moon, a moon of relationships apparently - there cannot be better timing to practice the relationship we have with others and with oneself. I do not know what your prayers are about and their shapes but it feels that when we come together even virtually, our prayers gain power & grace.
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I will carry my prayer in a virtual circle of full moon, at @yogaflamestudio , as I will be teaching a Yin yoga class at 18:00. 
Check the website? Lots of offerings Live & recorded classes.
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I would love to « see » you, to unite the surges of our collective hearts.❤️✨